GLUTEN FREE APPLE PANCAKES
I wanted to try something slightly different from my usual Banana pancakes, so decided to make these ones up. Adding mashed up fruit into your recipes is a good way to disguise them (for kids especially!) but also gives the recipe natural sweetness.
- 1 apple, peeled and cut up into small chunks
- 3 tbsp of milk
- 1 egg
- 4-5 tbsp of almond meal
- Vanilla
- Pinch of baking soda
- Blend your apple, milk and egg together until the apple is smooth. If you do not have a blender, you can microwave your apple chunks with a drop of water and mash it up with the back of your spoon once soft.
- Add in the almond meal, vanilla and baking soda and mix well to form a batter, if it is too runny, add in a bit more almond meal or you could always add in some oats.
- Have a hot, well greased pan ready and spoon on dollops of the pancake batter. Wait till they bubble up nicely and form a slight crust before flipping them round (they take a bit longer to cook then normal pancakes).
This recipe makes a stack enough for 1 hungry person, although it doesn't look like much quantity-wise, Tom couldn't finish up the whole stack! I layered mine with bananas and peanut butter and topped them off with 1 square of melted Dark chocolate. My friend Ember usually makes a lovely healthy chocolate sauce by dissolving some cocoa into milk/water with a drop of honey as well.
No comments :
Post a Comment