Peanut butter and banana muffins

These are my new all time favourite muffins!!!!! Just so yummy! Plus for 12 muffins, no added fat apart from 2 tablespoons of peanut butter and sweetener wise only 45 grams of honey! These will not disappoint:) We made these during a girly sleepover, original recipe from my_healthy_habit on Instagram.

PEANUT BUTTER & BANANA MUFFINS

Makes 12 large muffins

• 2 large ripe bananas
• 2 tbsp crunchy or smooth peanut butter
• 1 cup wholewheat flour (about 120 g)
• 1 cup oats (about 100g)
• 1/2 cup ground almonds (50 g) (I use 1/4 almond and 1/4 coconut flour)
• 1 tsp vanilla extract
• 1/2 cup yogurt (125 g)
• 45 g honey (more if you want a very sweet muffin)
• 1 tsp baking powder
• 1/2 tsp baking soda
• 2 eggs
• 1 tbsp chia seeds (optional but adds nice texture, could use lin seeds)
• A few dark chocolate chips to top (optional)

1. Mash the bananas and mix in the eggs, vanilla, honey, yogurt and peanut butter making sure it is all nicely combined.
2. Add all the dry ingredients to the wet mix and mix until just combined (don't overmix or they'll become more cake-like vs a more muffin-like texture). Spoon into muffins cases and top with a few chocolate chips.
3. Bake in a preheated oven at 165 degrees celsius for about 20 minutes or until golden brown.

Xx

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