Pages

Thursday 25 July 2013

2 ingredients, 10 minute cookies!

These are based on Blogilates cookies here: http://www.blogilates.com/recipe-index/healthy-desserts/easiest-healthiest-cookie-recipe-in-the-world. Keep in mind that these aren't indulgent, special occasion cookies but are perfect to have as a healthy and filling, naturally sweet snack :)
The original recipe uses mashed bananas and oats, you can stick to this or be creative and make your own  version up! I used pureed banana+apple, oats, crushed wheat, linseeds, and raisins.


My mum has recently found a great range of healthy food products at Pick n Pay called 'Pouyouka Foods', they do big packets of crushed wheat, mixed seeds etc, definitely worth a try!

EASY PEASY NO ADDED SUGAR COOKIES
There isn't any exact quantities to this, as long as it all comes together nicely and holds shape, then they should should bake nicely.
  • About 100g any puree (Apple, banana, pumpkin, sweet potato...preferably naturally sweet fruit/veg)
  • About 60 g oats (I used half oats, half crushed wheat)
  • Lots of cinnamon (optional)
  • Couple of tablespoons of dried fruit, seeds etc (optional)
  1. Mix it all together!
  2. Shape teaspoons full of mixture into balls, flatten and bake in your preheated oven (at 180 degrees Celsius) for 10 mins till golden brown.


No comments :

Post a Comment