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Tuesday 13 August 2013

Fresh tuna salad

My dad bought this big chunk of tuna 'belly' back on the weekend- the type used to make sushi, which was absolutely gorgeous! But, there is only so much sushi one can eat and make(so time consuming!), so I decided to make a delicious salad with the rest of the fillet. I only lightly seared the fish on each side, even if you aren't too fond of raw fish, do not overcook this as the lemon juice will cook the fish through as well.

FRESH TUNA SALAD
  • A couple of thick tuna slices, lightly seared, cubed
  • 1 large lemon
  • About half a cucumber, finely diced
  • 1 firm tomato, finely diced
  • Lots of coriander
  • 0.5-1 avocado, cubed
  • Olive oil
  • Black pepper
  • Salt
  1. Mix all your ingredients together, taste as you go along and adjust your quantities of lemon juice and seasoning. You could easily add in some cooked quinoa/ couscous to make this a bit more filling.


Enjoy! Xx

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