Healthy English (sort of) breakfast toast!

Just a quick post for a super quick and filling sort of English breakfast: healthy-fied. We needed something really filling today as we had an early start, headed off to Ile aux cerfs to play golf which went on until about 3 pm!

I used this really nice bread from the Lemon Tree cafe, not too sure what it's called, some omega packed whole-wheat bread. 
This bread is really wholesome and quite dense so will keep you going for quite a while :). I used mashed up avocado (seasoned with lemon, salt & pepper) on my toasted bread instead of butter- so creamy and good for you!
Instead of the usual greasy bacon, I used these really handy pre-cooked & smoked (super) thin slices of bacon/ham thingys and grilled them for about a minute, they could fool any bacon lover I assure you!
I added in some slices of tomato and mushroom that i quickly grilled on a non-stick pan. And there you have it! No need for any added bad fats, add in some delicious creaminess from the avocado and top it off with a runny egg, oh man, nothing beats a good egg!!!

Food aside, the sea was soooo clear and beautiful today! Sadly, spent a bit too much time in it though = sunburnt red body, not a good look.

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